Health & Fitness

Zucchini, Corn, and Toasted Almond Salad

This Zucchini, Corn, and Toasted Almond Salad with a homemade lemon-mint dressing is a quick, refreshing side dish that celebrates summer’s best produce! The post Zucchini, Corn, and Toasted Almond Salad appeared first on Budget Bytes. I love fresh salads year-round, but there’s no contest when it comes to zucchini picked fresh in the summertime! […]

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Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

Beef tallow is being used more often in cooking due to the seed oil debate. But is beef tallow actually good, or is it just another trend? The post Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say appeared first on MyFitnessPal Blog. If you’ve been on nutrition social media lately,

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Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

Are you looking to try the latest coffee trend, protein cold foam? Here’s how to make it yourself: homemade, quick, and easy. The post Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself appeared first on MyFitnessPal Blog. It’s the latest coffee trend: protein cold foam is gaining popularity as a

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Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

Get the latest nutrition trend update for 2025. See which expert-predicted trends are still going strong, what’s surprised us—like the rise of protein desserts—and what to watch next. The post Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025 appeared first on MyFitnessPal Blog. At the end of 2024, we predicted

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How to Turn Your Favorite Desserts into Protein Powerhouses

Try out these high-protein desserts, which are packed with smart ingredient swaps and are a snap to make. The post How to Turn Your Favorite Desserts into Protein Powerhouses appeared first on MyFitnessPal Blog. Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a dietitian—but I love dessert. And

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