Learn the key differences between regular yogurt, Greek yogurt, and skyr—protein, lactose, texture, and sugar—plus how to pick the best cup for your goals. The post Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr appeared first on MyFitnessPal Blog. You’re standing in the dairy aisle with five minutes to shop and a cart already full—granola […]
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A classic Southern Sweet Potato Casserole made with creamy mashed sweet potatoes and a crunchy pecan streusel topping. Simple, affordable, and always a Thanksgiving favorite. The post Sweet Potato Casserole appeared first on Budget Bytes. Many would say Thanksgiving is not complete without Sweet Potato Casserole. This lightened-up version is IT (in my humble opinion).
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Before and after you hit the buffet, get active with these family-friendly activities. The post 8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving appeared first on MyFitnessPal Blog. Thanksgiving’s a wonderful time to connect with family and friends, enjoy your favorite recipes, and start new traditions. If you’ve been working hard to get in
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Everything you need to know to make the most of the MyFitnessPal app. The post Essential Guide to MyFitnessPal appeared first on MyFitnessPal Blog. Thanksgiving’s a wonderful time to connect with family and friends, enjoy your favorite recipes, and start new traditions. If you’ve been working hard to get in shape this year, the holiday weekend also
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MyFitnessPal makes tracking your food a breeze with tools like Meal Scan, Recipe Discovery and more. The post How To Log Food With MyFitnessPal appeared first on MyFitnessPal Blog. Thanksgiving’s a wonderful time to connect with family and friends, enjoy your favorite recipes, and start new traditions. If you’ve been working hard to get in shape this
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Discover gentle, easy-to-digest meal and drink ideas for sick days. Focus on hydrating fluids, simple proteins, fiber-rich foods, and comforting options that support recovery. The post Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery appeared first on MyFitnessPal Blog. When illness strikes, eating can feel like a challenge. Your appetite may disappear, your
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Looking for new ways to cook squash? These 20 Squash Recipes include easy casseroles, soups, and sides that celebrate summer and fall’s best produce. The post 20 Delicious Squash Recipes appeared first on Budget Bytes. I grew up on casseroles, and they’ll always have a special place in my heart. There’s something comforting about a
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This Turkey Sausage and Kale Casserole with mushrooms, onions, and mozzarella is creamy and comforting. An easy, family-friendly fall dinner with holiday flavors! The post Turkey Sausage and Kale Casserole appeared first on Budget Bytes. I grew up on casseroles, and they’ll always have a special place in my heart. There’s something comforting about a
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No more juggling multiple apps and data. Track your fast—and everything else—in one place. The post Discover the Intermittent Fasting Tracker appeared first on MyFitnessPal Blog. Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this uptick in people who practice
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This Easy Homemade Teriyaki Sauce (or marinade) takes only a few minutes and a few simple ingredients to make. Way better than the bottled stuff! The post Easy Homemade Teriyaki Sauce appeared first on Budget Bytes. Over the years, I’ve learned that making homemade sauces from pantry staples can totally save dinner on those nights
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