A registered dietitian shares simple modifications for Starbucks holiday drinks like Peppermint Mocha and Caramel Brulée Latte to reduce calories, sugar, and fat while keeping festive flavors. The post A Dietitian Shares How She’d Modify Starbucks’ Holiday Menu Drinks appeared first on MyFitnessPal Blog. The Starbucks Holiday Menu is back, bringing festive cheer to your […]

Beets and oranges shine in this festive salad that brings together the best of winter in a bite. The post Beet and Citrus Salad With Feta Yogurt appeared first on MyFitnessPal Blog. If you’ve scrolled social media lately, you’ve probably seen people swapping vegetable oils for beef tallow, going all-in on carnivore diets, or loading

Don’t let your healthy habits slide during the holidays. The post 4 Ways to Squeeze in More Steps Over the Holidays appeared first on MyFitnessPal Blog. If you’ve scrolled social media lately, you’ve probably seen people swapping vegetable oils for beef tallow, going all-in on carnivore diets, or loading up on protein from steak and

Chocolate and peppermint shine in these whole-grain cookies with a classic shortbread texture. The post Chocolate-Peppermint Shortbread appeared first on MyFitnessPal Blog. If you’ve scrolled social media lately, you’ve probably seen people swapping vegetable oils for beef tallow, going all-in on carnivore diets, or loading up on protein from steak and bacon. With so much

The nutty crust and touch of maple syrup makes these four-bite sweet potato pie bars irresistible. The post Sweet Potato Pie Bars appeared first on MyFitnessPal Blog. If you’ve scrolled social media lately, you’ve probably seen people swapping vegetable oils for beef tallow, going all-in on carnivore diets, or loading up on protein from steak

A healthier take on the traditional Greek cookies, these are made with oats and walnuts. The post Honey-Sweetened Baklava Cookies appeared first on MyFitnessPal Blog. If you’ve scrolled social media lately, you’ve probably seen people swapping vegetable oils for beef tallow, going all-in on carnivore diets, or loading up on protein from steak and bacon.