Citrus fights more than just colds. Here’s why you should add it to your diet this season. The post 5 Health Benefits of Citrus Beyond Vitamin C appeared first on MyFitnessPal Blog. Citrus, that delightful family of sweet-tart fruits in a rainbow of jewel-like tones, has long been touted for its Citrus, that delightful family […]
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This easy Slow Cooker Jambalaya recipe is a Louisiana classic made simple, with all the big flavor and half the effort. The post Slow Cooker Jambalaya appeared first on Budget Bytes. While jambalaya isn’t difficult to make on the stovetop, I like to use my slow cooker when I can. Everything in this easy Slow
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GLP-1 medications can increase dehydration risk. Learn why hydration matters, signs to watch for, and simple ways to drink enough each day. The post Staying Hydrated on GLP-1s: Why it Matters More Than You Think appeared first on MyFitnessPal Blog. GLP-1 medications are gaining traction as insurance coverage expands and more people explore them as
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With a variety of colors, fresh vegetables, and vibrant herbs and spices make this Vegetarian 15 Bean Soup flavorful, filling, AND incredibly good for you. The post 15 Bean Soup appeared first on Budget Bytes. Beans are probably the most underrated super food. They’re packed full of fiber, protein, and antioxidants, while still being super
A roundup of 23 easy mushroom recipes that covers it all: cozy soups, creamy pastas, make-ahead sides, sandwich favorites, and dinner-worthy mains! The post 23 Mushroom Recipes appeared first on Budget Bytes. Mushrooms are one of those ingredients that can go in a hundred directions, which is exactly why I love cooking with them. In
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A creamy remoulade sauce with a tangy Louisiana-style kick, made with grainy mustard, pickle relish, horseradish, and spices. Perfect for po’ boys, crab cakes, and dipping! The post Remoulade Sauce appeared first on Budget Bytes. They say you either live in an ingredients house or a condiments house, but I think I’m firmly planted in
Kickstart your day with plenty of protein! The post 8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!) appeared first on MyFitnessPal Blog. If you’re looking to power up your mornings with a high-protein breakfast, you’re in the right place. Learn about the benefits of getting 30g protein at breakfast and how
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Learn the signs you may not be eating enough to fuel your workouts, plus how to adjust your intake to support energy, recovery, and performance. The post How Do I Know if I am Eating Enough to Support My Workout? appeared first on MyFitnessPal Blog. A not-so-shocking truth: The best popcorn doesn’t come from a
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The best popcorn doesn’t come from a bag. The payoff of homemade popcorn is huge — it’s easy and ridiculously inexpensive to make. The post Homemade Popcorn Is a Life Skill appeared first on MyFitnessPal Blog. A not-so-shocking truth: The best popcorn doesn’t come from a bag. Strange as it may seem, popping your own
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A nostalgic diner-style tuna melt with buttery, crisp toast, savory tuna salad, and warm, gooey melted cheddar. The post Classic Tuna Melt appeared first on Budget Bytes. Canned tuna helped get me through college, and I still have a soft spot for it even as an adult. I love me a classic tuna melt, and
