What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Fibermaxxing is trending on social media. Learn what it means, how to increase fiber safely, and whether you should try it at home. The post What Is Fibermaxxing? A Dietitian Explains This Fiber Trend appeared first on MyFitnessPal Blog. Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes […]

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Pumpkin Roll

This Homemade Pumpkin Roll recipe is soft, spiced, and filled with a delicious cream cheese frosting. A stunning make-ahead dessert for fall! The post Pumpkin Roll appeared first on Budget Bytes. This easy Pumpkin Roll recipe is an absolute stunner. I’ve always seen those perfectly rolled cakes in the grocery store and thought they were

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Best Potluck Recipes

We’ve put together 60 of the Best Potluck Recipes for your next social gathering including salads, desserts and slow cooker recipes! The post Best Potluck Recipes appeared first on Budget Bytes. Potlucks are my favorite way to get family and friends together for special occasions, summer BBQs, holidays, and Sunday dinners. And I’ve definitely worked

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Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Learn the simple, science-backed formula for hearty, lower-calorie soups—use veggies, lean protein, whole-grain or bean carbs, and big flavor while keeping sodium in check. The post Soup for Supper: How to Build a Filling, Lower-Calorie Bowl appeared first on MyFitnessPal Blog. Soup has range. Done right, it’s the weeknight unicorn: fast, comforting, and surprisingly filling

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Cheesecake Bars

Creamy, tangy homemade Cheesecake Bars with a graham cracker crust. Easy to bake, slice, and top with fruit, jam, or chocolate for the perfect dessert! The post Cheesecake Bars appeared first on Budget Bytes. Cheesecake bars are THE dessert I make whenever I need something that impresses without stressing me out. They bake up quicker

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Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

Use the Half-Plate Veg method to feel full and naturally lower calories: fill half your plate with vegetables, then add lean protein and a sensible starch. The post Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients appeared first on MyFitnessPal Blog. You have enough to do at 6 p.m. without

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